Group Fitness Classes
We are offering a variety of Group Fitness class with all health and safety procedures in place! Our classes have physically distanced spaces in place, individual sanitizing bottles, and a mask requirement, allowing you to get the support of an instructor and your peers in a safe environment. Click here to check out our current schedules.
Pre-Registration is required for all group fitness classes.
Join us in person in our Essex Group Fitness studios for classes held on our big screen. You come in person, and a Les Mills instructor will conduct class over a big screen while you follow along. Learn more about virtual classes here.
LES MILLS BARRE™ IS A MODERN VERSION OF CLASSIC BALLETIC TRAINING; A 30-MINUTE WORKOUT DESIGNED TO SHAPE AND TONE POSTURAL MUSLCES, BUILD CORE STRENGTH, AND ALLOW YOU TO ESACPE THE EVERYDAY. Click here to learn more about LesMills Barre.
BODYATTACK COMBINES ATHLETIC MOVEMENTS LIKE RUNNING, LUNGING AND JUMPING WITH STRENGTH EXERCISES SUCH AS PUSH-UPS AND SQUATS.
Click here to learn more about LesMills BodyAttack.
IDEAL FOR ANYONE AND EVERYONE, BODYFLOW IS THE YOGA-BASED CLASS THAT WILL IMPROVE YOUR MIND, YOUR BODY AND YOUR LIFE.
CREATED FROM THE FOUNDATIONS OF BODYVIVE 3.1, LES MILLS TONE MAINTAINS THE ORIGINAL 3 IN 1 TRAINING STYLE – A MIX OF CARDIO, RESISTANCE AND CORE WHILE PLAYING WITH DIFFERENT TRAINING CONCEPTS TO ENSURE EVERYONE GETS THE BEST RESULTS FROM THEIR WORKOUTS.