We are offering several LIVE EDGE Group Fitness classes this week!
EDGE Live Stream Class Schedule
We’ve had a ton of fun working out with you and we’re excited to continue next week!
If you can’t make the live time slots, check out The EDGE Group Fitness page videos for recordings of our live classes!
Virtual Group Exercise
Are you ready to get moving at home? We’re here to help!
We know that staying fit and active is our best way to build a strong immune system and stay healthy.
The EDGE has teamed up with LesMills to offer this free option to help keep you active and working out at home. This platform offers 95 free workouts across 8 categories. All the workouts are easy to follow with visual cues.
During this time you have a couple of options for workouts:
Les Mills has made 95 different workouts available for free during this time. While different from “on demand” this includes some great options.
This option includes BORN TO MOVE FOR KIDS!
This offer is good for 60 days free and only $9.99/month after the no obligation 60 day trial. Lots of options to keep working out while not able to be at the club!
Classes with Edge Instructors:
Older Adult/Senior Workout with Brian 45 minutes
GRIT Cardio 1 with Kari 30 minutes
Live Stream YOGA FLOW with Debbie 1 hour
Live Stream BODYCOMBAT with Courtney 45 minutes
Live Stream BODYFLOW with Michelle 55 minutes
Live Stream BODYPUMP with Janet 55 minutes
Live Stream CARDIO & STRENGTH with MaKeey 1 hour
GRIT Cardio 2 with Kari 30 minutes
Live Stream BODYFLOW Flexibility with Michelle 30 minutes
Live Stream BODYCOMBAT with Courtney 55 minutes
Live Stream CXWORX with Michelle 30 minutes
Live Stream BOXING Workout with Courtney 1 hour
For Questions Contact: MichelleR@edgevt.com