HealthyCARE™ 90 Day Program
The HealthyCARETM 90 Day Program is a comprehensive, evidence-based wellness program designed to provide an education to enrich your life and help you become healthier. A Nationally Certified Health Coach and Registered Dietitian will guide you through 13 weeks of class focusing on your nutrition, lifestyle change, stress management, and exercise.
The HealthyCARE™ 90 Day Program includes:
- 13 weekly one-hour group sessions led by your Certified Health Coach
- 3 Individual Tele Nutrition sessions with a Registered Dietitian to customize your nutrition plan
- Exercise guidance from your Health Coach
- Weekly whole foods meal plans and recipes
- Comprehensive pre and post health risk assessment
- Blood pressure, cholesterol, and blood glucose measurements, along with an InBody scan (which measures metabolism, body composition, and hydration levels)
- Accountability outside of the group sessions, including journaling your fitness, nutrition, and stress with your Health Coach on our secured portal
- Access to 300+ pages of evidence-based curriculum to reference long after the program is completed.
Program Dates:
In Person HealthyCARETM 90 Day Program
Thursday, March 2nd
5:30-7:30pm
South Burlington Edge, 142 W Twin Oaks Terrace
Monday, March 20th
5:30-7:30pm
South Burlington Edge, 142 W Twin Oaks Terrace
Virtual HealthyCARETM 90 Day Program
Tuesday, March 14th
12:00-1:00pm
Portions of this program may be covered by your insurance. To learn more, complete the following form:
Contact Us: (802) 951-2320 or email us at genavix@edgevt.com