HealthyCARE™ 90 Day Program

The HealthyCARETM 90 Day Program is a comprehensive, evidence-based wellness program designed to provide an education to enrich your life and help you become healthier. A Nationally Certified Health Coach and Registered Dietitian will guide you through 13 weeks of class focusing on your nutrition, lifestyle change, stress management, and exercise.

The HealthyCARE™ 90 Day Program includes:

  • 13 weekly one-hour group sessions led by your Certified Health Coach
  • 3 Individual Tele Nutrition sessions with a Registered Dietitian to customize your nutrition plan
  • Exercise guidance from your Health Coach
  • Weekly whole foods meal plans and recipes
  • Comprehensive pre and post health risk assessment
  • Blood pressure, cholesterol, and blood glucose measurements, along with an InBody scan (which measures metabolism, body composition, and hydration levels)
  • Accountability outside of the group sessions, including journaling your fitness, nutrition, and stress with your Health Coach on our secured portal
  • Access to 300+ pages of evidence-based curriculum to reference long after the program is completed.

Program Dates:

HealthyCARE 90 Day Program (In Person)

Wednesday, July 27th 


South Burlington Edge




90 Day program

Tuesday, July 26th 


Portions of this program may be covered by your insurance. To learn more, complete the following form:
  • MM slash DD slash YYYY

Contact Us: (802) 951-2320 or email us at