EDGE Fitness at South Burlington
With Jamie Sheahan, MS, RD, Director of Nutrition at The EDGE
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Jamie graduated summa cum laude in 2011 with a Bachelor of Science degree in dietetics and then went on to complete her master’s degree in dietetics in 2013. Jamie was born and raised in South Burlington where she attended South Burlington High School. During her high school career she received 13 varsity letters in field hockey, ice hockey, tennis and golf. She also competed in field hockey and squash at the varsity level at Connecticut College. Now an avid runner, Jamie has completed nine marathons and dozens of half-marathons. Her lifelong passion for athletics and her experience as a Registered Dietitian provide Jamie with a unique approach to nutrition counseling and personal training and the ability to assist clients in achieving optimal health.
Programs & Pricing
*Most insurance plans cover 3 visits per year with a Registered Dietician.
“My work with Jamie Sheahan and her nutrition knowledge aimed to reduce “hitting the wall” during the last leg of long triathlon competitions. She adjusted when I ate and what I ate. The nutritional changes implemented by Jamie nearly eliminated fatigue and impressively decreased recovery time so I could get back to training sooner. I was thrilled when Jamie and her attention to detail helped me beyond my expectations.
What I appreciated most about working with Jamie Sheahan was her ability to cut through the futility of bars, powders and gels. She kept me happy, and delivered the expected results with pure clean food.”
“I went to see Jamie when I got back blood work results that needed attention. In three sessions, with her professional expertise she examined my diet and lifestyle, adjusted what I ate and when, and within two months there was a noticeable change in all the areas that needed to be addressed. Everyone can benefit from working with her.”
I first went to Lisa because I had lost a lot of weight and was complaining that food didn’t taste appetizing any more. She immediately pinpointed a mineral deficiency, and suggested a daily supplement. In addition, she examined my diet and made recommendations as to what to eat and when, all the while keeping in mind food sensitivities. Within a few months, not only has my weight stabilized, but I now enjoy eating again.