The EDGE Personal Training
WE ARE more than just a great workout. your health advocate. your sounding board on bad days. your Fitness Fashionista. your unofficial therapist. your REAL health insurance. your running partner when you don’t want to run. a well timed high-five. your moral fitness compass. an after-hours text message reminder to stretch or not to raid the pantry. your catalyst. the family you choose.
Our Services Include:
- Weight Loss
- Nutrition Counseling
- Strength Training
- Pilates Training
- Yoga Training
- Cardiovascular Conditioning (100 meters to 100 mile racers, triathletes &
obstacle racing) - Injury Rehabilitation (We will work with your Physical Therapist or Doctor)
- Body Building (Nutrition & Show Prep)
- Figure Competitions (Nutrition & Show Prep)
- Bikini Fitness Competitions (Nutrition & Show Prep)
- Power Lifting
- Olympic Lifting
- Small Group Training (Couples or Friends)
- Wellness Coaching
- Swim Training
- Sport-Specific Training
Contact Us
For more information on our in-person and virtual personal training options, please contact Fitness Director Jordynne Ales at jales@edgevt.com.