Menopause & Perimenopause Class
This class offers insights on hormonal changes, symptom management, and tips for better sleep, nutrition, and stress relieft.
Program Dates
Mondays from 6-7:00 pm, January 12 to February 2
Email: Wellness@edgevt.com for more information.
Join Suzie Romeo, EDGE Registered Dietitian for an 8-week program designed to help you better manage blood sugar levels. The class will meet virtually and will include three 1:1 nutrition sessions that can be in person or online.
Sugar 101 class: Wednesdays from 12-1:00 pm, January 21 to March 11.
Email: Wellness@edgevt.com or call 802-383-0676 to register.
Join Diane Annibalini, PA-C, in a one-hour session on hormonal changes as we age with practical tips for men and women on managing symptoms, improving nutrition, getting better sleep, and reducing stress.
October 27 from 6-7:00 pm
Email: Wellness@edgevt.com to sign up.
Hot Topics Nutrition Series: Anti-Inflammatory diets and more
Join Jamie Sheahan, EDGE Registered Dietitian, for a comprehensive program that will discuss some of the hottest topics in nutrition in the 2020’s. This 4-week program includes weekly group educational sessions along with two one-on-one tele nutrition sessions to customize your nutrition needs!
Hot Topics Nutrition Series Program Dates
Wednesdays 12-1:00pm from October 22-November 12
Email: Wellness@edgevt.com or call 802-383-0676 to register
Join Tara Sherman, EDGE Registered Dietitian, for a comprehensive program focusing on supporting your mental health and well-being through nutrition. This 8-week program includes weekly group educational sessions along with three one-on-one tele nutrition sessions to customize your nutrition needs!
Food & Mood Program Dates
Mondays September 22 to October 27. 12-1 pm.
Email: Wellness@edgevt.com or call 802-383-0676 to register