Tonya Bernal – Personal Trainer

Tonya received her Personal Training Certification from the International Sports Sciences Association (ISSA) in 2023. Her favorite part of being a personal trainer is acclimating and empowering clients who may feel intimidated by the gym environment and helping them build the confidence they need to succeed.

Tonya began her own fitness journey in 2019 when she decided to change her lifestyle and focus on her well-being. When she’s not at the gym, she enjoys staying active outdoors and taking advantage of everything Vermont has to offer. Tonya’s favorite aspect of fitness is the combination of mental and physical benefits that come from a consistent workout routine.