Certification: NASM Certified Personal Trainer, A.S degree
Experience: 7 years large and small group fitness.
Availability: Tuesday/Thursday 6-12 and by appointment.
- Weight Loss
As a Mom of 3 I understand the time and energy it takes to raise a family. I understand the wanting to “get back” into our best shape and feel good after babies. We need to take time for ourselves to be our best, healthiest, and most energetic self possible.
Other Fitness Experience
A competitive team sport player through High School, running and lifting for fun and fitness, to maintaining an “Outstanding” status as a Group Fitness Instructor for 7 years, youth group fitness, and coaching youth basketball.